Fitness skating offers numerous advantages when it comes to exercise, most notably, it is not boring! Skating is a fast-paced, exciting activity that offers a lot of fun and fresh air. Furthermore, it is a low impact activity offering an effective workout that can help strengthen the leg muscles and improve your cardiovascular health (and with 50 percent less impact on your joints than running does). Also a great way to burn lots of calories! The list of benefits is long, but the bottom line is …